Submitted by Sharon Manning
Northern & Northeastern CO
The tenth grade girls of Troop 73392 are currently working on the “Senior Cross Training” badge. The girls identified fitness goals such as eating healthier, reducing junk food, and being more consistent in exercising on a regular basis.
After identifying goals, the girls kicked off the cardiovascular part of their badge with kayaking/paddleboarding across McIntosh Lake.
The girls also wanted to work on flexibility and stretching. They returned to McIntosh Lake to practice yoga with Left Hand Yoga. Left Hand Yoga offers a free community class on Sunday morning at 11. During the summer/early fall months, the class is held at McIntosh Lake with a beautiful view of the mountains.
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