Tag Archives: Natural Grocers

Free nutrition presentations for all Girl Scouts

Metro Denver

Centennial

Natural Grocers was built on five founding principles, the first being nutrition education. Because of our commitment to this each Natural Grocers location has a highly trained and educated Nutritional Health Coach. Our Nutritional Health Coaches help to empower local communities to take charge of their own health through healthy habits and nutrition. We are always looking for opportunities to teach others how gratifying and fun it can be to adopt a healthier lifestyle. With several classes to choose from, you are likely to find a class that looks exciting and even meets badge requirements! Some examples of classes include:

Kids Class- Nutrition 4 the Win: Discover how the food you eat feeds your muscles, heart, bones, and brain. Build a better plate with tasty treats and fun activities! Parents/caregivers—please stay and play. We can all win when it comes to nutrition!

Building Meals for Superhero Health Nutrition Education: Learn basic principles of meal planning to help remove the kryptonite from your diet and help you experience the POW!

Can Your Food Choices Save The Planet?: How can one person influence change in the face of such a problem? Farmers who raise animals on managed pasture provide a beacon of hope and a way in which your food choices can save the planet!

Call your local Natural Grocers to speak with a Nutritional Health Coach to schedule an event. We kindly ask for classes to have 12 or more participants.

Find your local Natural Grocers: https://www.naturalgrocers.com/store-locations/

Rachel is a Nutritional Health Coach at Natural Grocers and is passionate about teaching the community about wellness and nutrition. She has worked with Brownies, Juniors, and Cadettes to help them earn a Healthy Living badge. The South Broadway Natural Grocers store has a beautiful demonstration kitchen where Scouts and parents can come for an interactive nutrition lesson, followed by healthy snacks. Please contact Rachel to schedule a free private class for your troop at nhc.dd@naturalgrocers.com or 303-733-3033.

This story was submitted using the Share Your Stories form. You can share your Girl Scout moments, too.

Healthy lives = happy lives

Submitted by Staci Calderon

Pikes Peak

Colorado Springs

Troop 4636 ventured out to Natural Grocers and learned how to shop healthy and prepare lunches to maintain healthy bodies and even use good supplements for this as ultra omega burn that burn fat faster. Great experience!Thank you to Natural Grocers for taking the time with our girls.

This story was submitted using the Share Your Stories form. You can share your Girl Scout moments, too.

Healthy Living Conference on Western Slope a huge success

 

HLC 3 HLC 4

Submitted by Allison Ellington
Grand Junction
Western Slope

Troop 33 from Grand Junction had some great ideas on what they wanted to learn about at an older girl conference. I met with them, we brainstormed and this Healthy Living Conference was the result. Thanks for the fantastic ideas! We had so many community partners ready to come to this and share their expertise, it was fantastic. We also had a great turnout – 35 Girl Scout Cadettes, Seniors and Ambassadors from all over the Western Slope.

We started the day off with some Crossfit training and dancing with some coaches from Kaia Fitness. The girls learned about healthy skin and how to protect themselves from the harsh sun from Rodan and Fields representative, Kristin. We had a psychologist come in and do a workshop on dealing with emotions and stress. They followed that up with making stress balls and doing some meditative relaxation. Thanks for that, Dr. Amy.

The girls loved making their own healthy lunch together while trying out some fun tools from Pampered Chef helper, Laura. Lunch was all purchased at Natural Grocers who also sent their Nutritionist, Dustin. The girls had a ton of questions for him! We ended the day with some relaxing and centering yoga with our favorite yoga instructor, Maegan. What a blast! I have heard back from girls and parents that this was a very impactful day – they had a great time and learned a ton. All of our community partners can’t wait to do this again.

This story was submitted using the Share Your Stories form. You can share your Girl Scout moments too.